The Feldenkrais Method is an incredible, quick and easy tool, and a must for anyone who suffers from chronic pain and tension, and loss of flexibility.
— Alex Shester, M.D.
Up Next at the Institute
How to Walk in High Heels
Tuesday, July 14
Summer Spine Essentials
Tuesdays: July 21 and 28, Aug 11 and 18
Introduction to the Feldenkrais Training Program
Saturday, Aug 15
Used by people around the world, our “Introduction to the Feldenkrais Method” CD set will put your body back on the path to freedom and flexibility regardless of your level of physical fitness.
“Focus on the Knees and Ankles”, eight simple lessons that eliminate strain and discomfort in the legs, hips and lower back. Save 10% with code “THEMBONES”.