The Feldenkrais Method is changing the image in the motor cortex; and our brain, feeling the freedom of the new learning, rushes to meet it.
Arno Gruen, M.D., Psychiatrist

Feldenkrais Method Advanced Trainings

The Feldenkrais Institute is committed to creating exceptional post-graduate training for Feldenkrais Practitioners. Several times a year, the Institute offers programs taught by some of the leading Feldenkrais Trainers in the world. On occasion, students in the 4th year of their professional training program may be invited to attend selected workshops and advanced trainings.


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Introduction to the Primitives
Radical Insight Into Functional Integration
An Advanced Training with Dennis Leri

The Feldenkrais Institute of New York is proud to offer a beautiful video recording of an Advanced Training with Dennis Leri. It was exquisitely filmed at the Feldenkrais Institute of New York, by Feldenkrais Practitioner and Videographer, Juniper Perlis, and is available via Streaming Video on Demand or Digital Video Download.

For more information and to order, please click here.

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This workshop offers a functional and kinesthetic exploration of the musculoskeletal system in relation to Awareness Through Movement lessons.

More info

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Solutions for Optimal Mobility guides participants in a wide range of innovative neuro-motor processes designed to address movement problems such as lower back compression, upper back rigidity, hip joint alignment, stiff ankles and knees, deformed feet and toes, stiff or frozen shoulders, stiff neck, weak wrists, vulnerable balance, and asymmetry.

More info

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Save the Date!

Working with the Spine in Functional Integration® with David Zemach-Bersin

Friday - Monday, October 27 - 30

More info


Blog Posts - For Practitioners

The Feldenkrais Method: Stress-Free Exercise for People with Arthritis
Read More

Welcome to the Feldenkrais Institute
Read More

Free Download:  David Zemach-Bersin’s forward to Embodied Wisdom
Read More

The Feldenkrais Method for People with Chronic Pain
Read More

New Feldenkrais Article in Pain Practitioner
Read More



Featured Products - For Practitioners



Feldenkrais Classes

Awareness Through Movement

We offer a variety of classes every week with excellent teachers. No prior experience is necessary; your second class is free. If you are new to the Feldenkrais Method or are experiencing physical discomfort, we suggest that you start with our Basics Class. If you are already familiar with the Feldenkrais Method, jump in anywhere.

Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.


**Community classes are pay-what-you-can, with a suggested fee of $10.00.

For your first class, please arrive at least 10 minutes prior to the scheduled class start time.

We recommend loose, comfortable clothing.
Mats, pads are provided.

All classes are drop-in. Get your first two classes for the price of one!
Drop-in for $25
6 class card for $125
12 class card for $225

MC/VISA accepted.
Call (212) 727-1014



Up Next at the Institute

Your Neuroplasticity in Action
– Saturday, July 29

Improving Your Vision with the Feldenkrais Method
– Wednesday, August 2

Feldenkrais for a Healthy, Pain-Free Neck and Shoulders
– Tuesday, August 15

More Shoulder Mobility
– Wednesday, August 30

Solutions for Optimal Mobility
– Tuesday - Sunday, September 5 - 10