The Feldenkrais Method is a breakthrough in exercise technology.
William I. Koch, Winner 1992 America’s Cup

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Embodied Wisdom:  The Collected Papers of Moshe Feldenkrais

Price: $21.95
Format: Book

Please call 212-727-1014 to order.


Embodied Wisdom, collects all of Dr. Moshe Feldenkrais’ English language articles and interviews , many of which have not been available since they were originally published. This unique book contains some of Feldenkrais’ most concise and accessible writings, and will be of interest to both the general reader and students and teachers of the Feldenkrais Method. Embodied Wisdom includes an insightful forward by David Zemach-Bersin (free download) and many photographs provided by the Feldenkrais Estate. The book was edited and beautifully annotated by Elizabeth Beringer, with fascinating background information on each piece.

In Embodied Wisdom, Moshe Feldenkrais clearly explains the basic principles and theory behind his techniques of Awareness Through Movement and Functional Integration. These thoughtful articles and lively, sometimes humorous interviews explore a diverse range of subjects with something of interest for everyone; human development, psychology, theater, martial arts, learning, awareness, health, consciousness, the importance of bodily expression, the primacy of hearing, the mind-body connection, and movement and its effect on the mind. Embodied Wisdom gives readers an opportunity to deepen their knowledge of the principles behind the Feldenkrais Method, and will help everyone to better understand how such extraordinary results are achieved in the application of those principles.
From the Editor’s intro: “Taken together, the articles and interviews become greater than the sum of their parts, forming a diverse and textured whole. The text offers many different points of entry for those unfamiliar with Feldenkrais’s ideas and at the same time provides plenty of territory for in-depth study for the serious student of Feldenkrais’s work.”
From the Foreword: “I hope that the publication of this important and long overdue book will help bring Feldenkrais’ uniquely original and innovative ideas the recognition and the critical analysis they so deserve, and that readers will appreciate this small volume, which is so large in outlook and vision.”

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Individual Sessions

The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected.  Call 212-727-1014 for an appointment.

After having suffered from severe shoulder problems and surgery, I have found lasting relief with the Feldenkrais Method.
- Gloria Jones, Atlanta Symphony Orchestra

Please join us for:

Feldenkrais & Mindfulness
Tuesday November 6

TMJ Health & Comfort
Wednesday November 14

There will be NO Classes on Thursday December 06th   or   Saturday December 08
We apologize for the inconvenience!

Feldenkrais Classes

Awareness Through Movement

Basics Class: We recommend this class if you are new to the Feldenkrais Method.
Open Class: This class will build upon concepts that are introduced in the Basics Class.
Moving Out of Pain: This class is open to all, but tailored to those experiencing pain.
Community Class: Sponsored by the Feldenkrais Foundation, this class is open to all and is donation-based ($10 suggested).

Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.

For your first class, please arrive at least 10 minutes prior to the scheduled class start time.

We recommend loose, comfortable clothing.
Mats, pads are provided.

All classes are drop-in.
Drop-in for $25
Register online for classes and receive 10% off.
10 class card for $220 Class Cards expire six months from date of purchase.

MC/VISA/Discover accepted.
Call (212) 727-1014

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Awareness Through Movement - Book