The Feldenkrais Method is a breakthrough in exercise technology.
William I. Koch, Winner 1992 America’s Cup

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Mindful Spontaneity

Price: $22.95
Format: Book

Please call 212-727-1014 to order.


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Ruthy Alon’s outstanding book offers a variety of new ATM lessons interspersed with creative information about improving body usage and is especially directed toward people with back problems. Ruthy writes in a warm conversational tone and presents many original ideas for Functional Integration. This is a newly revised edition.


Updated Office Hours
Monday - Friday: Open
Saturday and Sunday: Closed

Feldenkrais Foundation Saturday 3:30pm Class still scheduled


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