I find it to be much more useful than standard physical therapy. I also believe that the Feldenkrais Method can help older people achieve greater range of motion and flexibility, and help all of us feel more comfortable in our bodies.
Andrew Weil, MD, www.drweil.com

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Moshe Feldenkrais: A Life in Movement, Volume One

Price: $47
Format: Book

For more information please visit http://feldenkraisbiography.com/ 
Pick up a copy at the Feldenkrais Institute for $47.00.
Or, order from Feldenkrais Resources http://www.feldenkraisresources.com/


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Now, finally the great integrative genius and master of turning scientific insights into practical ways to help people has found, in Mark Reese, the biographer he deserves.

Moshe Feldenkrais: A Life in Movement, Volume One is a fastidiously researched, exciting, profoundly insightful story that gets deep inside the mind of the swashbuckling, theatrical, brilliant integrator, as he lived through many of the greatest intellectual, political and scientific events of the the 20th century.

He, in his struggle to overcome his own major injury, pioneered a unique way of teaching people to learn how to learn, and to change their brains, by increasing awareness of whatever they did, providing the foundation for a gentle but powerful approach to alleviating human suffering.

—Norman Doidge, MD, author of The Brain That Changes Itself and The Brain’s Way of Healing.

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Individual Sessions

The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected.  Call 212-727-1014 for an appointment.



Feldenkrais is not just pushing muscles around, but changing things in the brain itself.
- Karl Pribram, M.D., Neuroscientist, Stanford Univ, Winner of the Havel Prize in Neuroscience



Please join us for:

Meet the Author
Monday, September 25

Walking Better, Step by Step
Tuesday, September 26

The Feldenkrais Gym with Mark Hirschfield
Wednesday, October 11

Pain Free & Happy Hip Joints
Tuesday, October 24



Feldenkrais Classes

Awareness Through Movement

Basics Class: We recommend this class if you are new to the Feldenkrais Method.
Open Class: This class will build upon concepts that are introduced in the Basics Class.
Moving Out of Pain: This class is open to all, but tailored to those experiencing pain.
Community Class: Sponsored by the Feldenkrais Foundation, this class is open to all and is donation-based ($10 suggested).

Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.


For your first class, please arrive at least 10 minutes prior to the scheduled class start time.

We recommend loose, comfortable clothing.
Mats, pads are provided.

All classes are drop-in.
Drop-in for $25
Register online for classes and receive 10% off.
10 class card for $220 Class Cards expire six months from date of purchase.

MC/VISA/Discover accepted.
Call (212) 727-1014



Featured Products

The Grammar of Spontaneity, Vol. 2 - CD

The Grammar of Spontaneity, Vol. 1 - CD

Relaxercise - CD

Relaxercise - Book

Introduction to the Feldenkrais Method - CD

Focus on the Knees & Ankles - CD

Awareness Through Movement - Book