The Feldenkrais Method is a powerful way to unlock the secrets of our bodies. It allows the linking of movement, expression, and spontaneity, as well as providing an approach to healing physical and neurological injuries
— James Oldham, M.D.
At the Feldenkrais® Institute of New York, we know that the more you use the Feldenkrais Method®, the better you will feel. We try to make our Classes, Individual Sessions and Workshops easily accessible with a variety of discount options.
Individual Sessions: To reduce the cost of Individual Functional Integration® sessions, we invite you to sign up for a six-pack series.
Classes: To reduce the cost of Feldenkrais Awareness Through Movement® classes, you may purchase a Six or Twelve Class Card.
Workshops: To lower the cost of Workshops, consider our popular Take 5 and Save program.
Membership: This is the Feldenkrais Institute’s ultimate discount package! It offers the greatest savings and allows you to use the Feldenkrais Method as often as you like.
Additional Monthly Specials & Discounts: To receive up-to-date information about our frequent specials and price reductions, please sign up to receive our emails. Or, pick up a copy of our monthly brochure. You can also view it online.
Cancellation / Refund Policy:
Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.
**Community classes are pay-what-you-can, with a suggested fee of $10.00.
For your first class, please arrive at least 10 minutes prior to the scheduled class start time.
We recommend loose, comfortable clothing.
Mats, pads are provided.
All classes are drop-in. Get your first two classes for the price of one!
Drop-in for $25
6 class card for $125
12 class card for $250
Members receive FREE unlimited classes and one FREE Functional Integration session every month
Call (212) 727-1014
The Feldenrais Gym with Josh
– Tuesday, March 28
Seeing the Image Through Self and Space
– Wednesday, March 29
Feldenkrais Biography: A Life in Movement
– Tuesday, April 4
– Friday Evening – Sun, April 7 – 9
Your Neuroplasticity in Action
– Saturday, April 15
Feldenkrais starts your whole life moving in new directions, with new choices on every level of your life. You must experience it. Feldenkrais has had a tremendous impact on my life. It has taught me to really listen to myself. I now know I need not stay stuck in pain. It has helped me see that I have choices, that my patterns of movement, my patterns of emotional "sludge" can change.
- Janie Cutliff, client
The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected. Call 212-727-1014 for an appointment.
The Effectiveness of the Feldenkrais Method: A Systematic Review of the Evidence
The Feldenkrais Method: Stress-Free Exercise for People with Arthritis
Welcome to the Feldenkrais Institute
“Runners Hit Their Stride With Feldenkrais”
Free Download: David Zemach-Bersin’s forward to Embodied Wisdom
I believe Marek Wyszynski's extraordinary (and usually unspoken) fluency in anatomy and physiology facilitate his lucid teaching of self awareness, self-correction and efficiency of movement — the Feldenkrais technique.
- George Green, M.D., Professor of Clinical Surgery, Columbia College of Physicians & Surgeons