The Feldenkrais Institute
Feldenkrais Therapy, Moshe Feldenkrais.”
The Feldenkrais Method is a breakthrough in exercise technology.
— William I. Koch, Winner 1992 America’s Cup
Get Your Free Guide…
A roadmap to your best results with the Feldenkrais Method. Includes collected articles and a special essay by Dr. Feldenkrais.
Ongoing Public Classes
Something for Everyone
We've got what you're looking for: Nine open level classes; three beginner classes; one 'beginner-friendly' open class and two intermediate level classes.
Check this link for this week's cancellations or teacher substitutions (if any) and to register in advance for any class.
For your first class, please arrive at least 10 minutes prior to the scheduled class start time.
We recommend loose, comfortable clothing.
Mats, pads are provided.
All classes are drop-in. Get your first two classes for the price of one!
Drop-in for $25
10 class card for $220
1 month of unlimited classes for $150
3 months of unlimited classes for $375
6 months of unlimited classes for $690
Members receive FREE unlimited classes and one FREE Functional Integration lesson every month
MC/VISA accepted.
Call (212) 727-1014
Up Next at the Institute
Balance and Power Through Breath
– Tuesday, March 6th
Introduction to the Feldenkrais Method
– Thursday, March 15th
A Feldenkrais Face Lift
– Tuesday, March 20th
New Perspectives on Yoga Through the Feldenkrais Method
– Thursday, March 29th
After having suffered from severe shoulder problems and surgery, I have found lasting relief with the Feldenkrais Method.
- Gloria Jones, Atlanta Symphony Orchestra
Individual Sessions
The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected. Call 212-727-1014 for an appointment.
Featured Products
The Grammar of Spontaneity, Vol. 2 - CD
The Grammar of Spontaneity, Vol. 1 - CD
Introduction to the Feldenkrais Method - CD
Focus on the Knees & Ankles - CD
Awareness Through Movement - Book
Latest Blog Posts
“Runners Hit Their Stride With Feldenkrais”
Read More
Free Download: David Zemach-Bersin’s forward to Embodied Wisdom
Read More
The Feldenkrais Method for People with Chronic Pain
Read More
New Feldenkrais Article in Pain Practitioner
Read More
What Skillful Jumping Looks Like
Read More
Just to let you know how much Feldenkrais has been helping me, it's been incredible. Aside from the physical benefits (and there has been significant improvement), it serves as a complete release of physical, mental and emotional tension. It helps me deal with the stress going on in my life; gives me the energy to persevere. Thanks!
- Ann Barlaz, M.Ed.
