The Feldenkrais Institute
Feldenkrais Therapy, Moshe Feldenkrais.”
Feldenkrais is not just pushing muscles around, but changing things in the brain itself.
— Karl Pribram, M.D., Neuroscientist, Stanford Univ, Winner of the Havel Prize in Neuroscience
Get Your Free Guide…
A roadmap to your best results with the Feldenkrais Method. Includes collected articles and a special essay by Dr. Feldenkrais.
Ongoing Public Classes
Something for Everyone
We've got what you're looking for: Nine open level classes; three beginner classes; one 'beginner-friendly' open class and two intermediate level classes.
Check this link for this week's cancellations or teacher substitutions (if any) and to register in advance for any class.
For your first class, please arrive at least 10 minutes prior to the scheduled class start time.
We recommend loose, comfortable clothing.
Mats, pads are provided.
All classes are drop-in. Get your first two classes for the price of one!
Drop-in for $25
10 class card for $220
1 month of unlimited classes for $150
3 months of unlimited classes for $375
6 months of unlimited classes for $690
Members receive FREE unlimited classes and one FREE Functional Integration lesson every month
MC/VISA accepted.
Call (212) 727-1014
Up Next at the Institute
Take Back Your Back
– Sunday, February 5th
True and Lasting Flexibility
– Tuesday, February 7th
Introduction to the SOUNDER SLEEP SYSTEM®
– February 10 - 12 (Friday through Sunday)
Building Confidence with the Feldenkrais Method
– February 16th
Buttocks
– Tuesday, February 21
The Feldenkrais Method Training Program has been a life changing experience, both personally and professionally. I have gained an understanding of the human body that no other discipline gave me and I am more effective with my clients. Knowing what a profound experience the training is, I am excited for anyone who is about to begin.
- Marek Wyszynski, PT
Individual Sessions
The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected. Call 212-727-1014 for an appointment.
Featured Products
The Grammar of Spontaneity, Vol. 2 - CD
The Grammar of Spontaneity, Vol. 1 - CD
Introduction to the Feldenkrais Method - CD
Focus on the Knees & Ankles - CD
Awareness Through Movement - Book
Latest Blog Posts
“Runners Hit Their Stride With Feldenkrais”
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Free Download: David Zemach-Bersin’s forward to Embodied Wisdom
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The Feldenkrais Method for People with Chronic Pain
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New Feldenkrais Article in Pain Practitioner
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What Skillful Jumping Looks Like
Read More
After having suffered from severe shoulder problems and surgery, I have found lasting relief with the Feldenkrais Method.
- Gloria Jones, Atlanta Symphony Orchestra
