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A roadmap to your best results with the Feldenkrais Method.  Includes collected articles and a special essay by Dr. Feldenkrais.

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New and Current Programs / Schedules

Schedules for our two current New York City programs:

We are still accepting a very limited number of applications to our program that began in August of 2011.  Please call 1-800-482-3357 for a free program prospectus and application.

NY5 Schedule:

  • 2012: February 17-20, March 23-30, May 11-14, July 21-29.

NY4 Schedule:

  • 2012: January 20-23, February 24-27, April 13-22, June 1-4, August 10-19, October 5-8, November 16-19.
  • 2013: January 18-21, February 15-18, April 12-21, May 24-27, June 21-30.

For Feldenkrais Professional Training Programs in California please contact:

In San Diego: The Feldenkrais Institute of San Diego at 800-765-1907 or 619-220-8776.  New program starting in 2012 directed by Elizabeth Beringer.

After having suffered from severe shoulder problems and surgery, I have found lasting relief with the Feldenkrais Method.
- Gloria Jones, Atlanta Symphony Orchestra



Interviews with David Zemach-Bersin

About the Training Program Process
Backstage Magazine Interview



Coming Events...

Take Back Your Back
Sunday, February 5th

True and Lasting Flexibility
Tuesday, February 7th

Introduction to the SOUNDER SLEEP SYSTEM®
February 10 - 12 (Friday through Sunday)



Ongoing Public Classes

Something for Everyone

We've got what you're looking for: Nine open level classes; three beginner classes; one 'beginner-friendly' open class and two intermediate level classes.

Check this link for this week's cancellations or teacher substitutions (if any) and to register in advance for any class.


For your first class, please arrive at least 10 minutes prior to the scheduled class start time.

We recommend loose, comfortable clothing.
Mats, pads are provided.

All classes are drop-in. Get your first two classes for the price of one!
Drop-in for $25
10 class card for $220
1 month of unlimited classes for $150
3 months of unlimited classes for $375
6 months of unlimited classes for $690

Members receive FREE unlimited classes and one FREE Functional Integration lesson every month

MC/VISA accepted.
Call (212) 727-1014



Many of the current insights of contemporary cognitive science are illustrated by the practice of the Feldenkrais Method.
- Rafael Nunez, Ph.D. Cognitive Scientist, U.C. San Diego