As an aging ex-jock, nursing bad knees and shoulders, Functional Integration and Awareness Through Movement work helps me develop insight into how my body operates and how it compensates for old injuries. With a more solid understanding, I can start to make intelligent choices about how I want to move, sit, stand, and just function.
— Kevin Paxton, President of Preston Technology, Inc.
Coming Events...
The Abs
Tue, Feb 9th
Feldenkrais for the Cold & Flu Season
Tue, Feb 23
Freeing the Jaw and Neck
Tue, Mar 9
