Our most comprehensive package of services:
The Institute offers several weekend workshops for the public each year, many of them taught by some of the leading Feldenkrais teachers in the world. These weekends create an environment of in-depth investigation into the movements and functions relating to certain professions (musicians, athletes, yoga teachers), physical conditions, and other themes of life. You’ll also discover how a collection of Feldenkrais lessons, designed around a single theme, can have a transformational power for your physical, neurological and psychological health and development.
Learn the pleasure of using your entire spine. Your back will thank you!
Sunday, February 5th
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Back by Popular Demand
If you’re one of the millions of Americans who suffer from insomnia each year, here’s a hopeful message: sleeping pills are not the only answer.
February 10 - 12 (Friday through Sunday)
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The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected. Call 212-727-1014 for an appointment.
The Feldenkrais Method has given me the ability to do things in tennis I never could do before and has relieved my body of the pain accumulated from over twenty years of competitive playing.
- Tony Trear, Tennis Teaching Pro and Ex-Pro Player
Take Back Your Back
Sunday, February 5th
True and Lasting Flexibility
Tuesday, February 7th
Introduction to the SOUNDER SLEEP SYSTEM®
February 10 - 12 (Friday through Sunday)
Check this link for this week's cancellations or teacher substitutions (if any) and to register in advance for any class.
For your first class, please arrive at least 10 minutes prior to the scheduled class start time.
We recommend loose, comfortable clothing.
Mats, pads are provided.
All classes are drop-in. Get your first two classes for the price of one!
Drop-in for $25
10 class card for $220
1 month of unlimited classes for $150
3 months of unlimited classes for $375
6 months of unlimited classes for $690
Members receive FREE unlimited classes and one FREE Functional Integration lesson every month
MC/VISA accepted.
Call (212) 727-1014
The Grammar of Spontaneity, Vol. 2 - CD
The Grammar of Spontaneity, Vol. 1 - CD
Introduction to the Feldenkrais Method - CD
Focus on the Knees & Ankles - CD
Awareness Through Movement - Book