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Just to let you know how much Feldenkrais has been helping me, it's been incredible. Aside from the physical benefits (and there has been significant improvement), it serves as a complete release of physical, mental and emotional tension. It helps me deal with the stress going on in my life; gives me the energy to persevere. Thanks!
Ann Barlaz, M.Ed.

Weekend Workshops

The Institute offers several weekend workshops for the public each year, many of them taught by some of the leading Feldenkrais teachers in the world. These weekends create an environment of in-depth investigation into the movements and functions relating to certain professions (musicians, athletes, yoga teachers), physical conditions, and other themes of life. You’ll also discover how a collection of Feldenkrais lessons, designed around a single theme, can have a transformational power for your physical, neurological and psychological health and development.

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COMING IN SEPTEMBER: The Embodied Life with Russell Delman

A special three day workshop with Russell Delman exploring The Embodied Life. Open to open to Feldenkrais Practitioners, other health professionals and the general public. Please note: This is a Feldenkrais Access workshop. For more information or to register, please visit FeldenkraisAccess.com, email info@feldenkraisaccess.com or dzbersin@gmail.com or call 646-820-5485.


September 14-16

More info

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Individual Sessions

The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected.  Call 212-727-1014 for an appointment.



The Feldenkrais Method has given me the ability to do things in tennis I never could do before and has relieved my body of the pain accumulated from over twenty years of competitive playing.
- Tony Trear, Tennis Teaching Pro and Ex-Pro Player



Please join us for:

Pain-Free & Healthy Hip Joints
Tuesday, March 6

Magic Shop
Wednesday, March 14

Better Posture with Feldenkrais
Saturday, March 24

Improved Breathing for Healthy Action
Saturday, March 24



Feldenkrais Classes

Awareness Through Movement

Basics Class: We recommend this class if you are new to the Feldenkrais Method.
Open Class: This class will build upon concepts that are introduced in the Basics Class.
Moving Out of Pain: This class is open to all, but tailored to those experiencing pain.
Community Class: Sponsored by the Feldenkrais Foundation, this class is open to all and is donation-based ($10 suggested).

Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.


For your first class, please arrive at least 10 minutes prior to the scheduled class start time.

We recommend loose, comfortable clothing.
Mats, pads are provided.

All classes are drop-in.
Drop-in for $25
Register online for classes and receive 10% off.
10 class card for $220 Class Cards expire six months from date of purchase.

MC/VISA/Discover accepted.
Call (212) 727-1014



Featured Products

The Grammar of Spontaneity, Vol. 2 - CD

The Grammar of Spontaneity, Vol. 1 - CD

Relaxercise - CD

Relaxercise - Book

Introduction to the Feldenkrais Method - CD

Focus on the Knees & Ankles - CD

Awareness Through Movement - Book