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Feldenkrais is not just pushing muscles around, but changing things in the brain itself.
— Karl Pribram, M.D., Neuroscientist, Stanford Univ, Winner of the Havel Prize in Neuroscience

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Advanced Trainings

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The Essentials of The Embodied Life™: Feldenkrais®, Meditation and Guided Inquiry with Russell Delman

A special three day workshop with Russell Delman exploring The Embodied Life™. Open to open to Feldenkrais Practitioners, other health professionals and the general public. Please note: This is a Feldenkrais Access workshop. To register, please email info@feldenkraisaccess.com or call 646-820-5485.


September 14-16, 2018
More info

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DYNAMIC ANATOMY AND AWARENESS THROUGH MOVEMENT
with Anastasi Siotas

Specifically designed for Feldenkrais Practitioners and Students, these one-day workshops will offer a functional and kinesthetic exploration of the musculoskeletal system in relation to Awareness Through Movement lessons. Discount available if purchasing all three workshops before April 7, 2018. Please note: This is a Feldenkrais Access workshop. To register, please email info@feldenkraisaccess.com or call 646-820-5485.


April 8, June 10, October 21, 2018
More info

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Individual Sessions

The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected.  Call 212-727-1014 for an appointment.



As a neuroscientist interested in the development and plasticity of the nervous system, it is gratifying to see how the Feldenkrais Method demonstrates these principles. The Feldenkrais Method has also greatly improved my personal quality of life — physically and emotionally — by reducing the restrictions and limitations I thought were permanent due to multiple sclerosis.
- Maria Luskin, Professor Emory University Medical School



Please join us for:

Relief for Back Pain & Sciatica
Saturday, April 28

Reducing Stress & Anxiety
Saturday, April 28

Living the Embodied Life™: Feldenkrais, Meditation and Guided Inquiry
September 14-16, 2018



Feldenkrais Classes

Awareness Through Movement

Basics Class: We recommend this class if you are new to the Feldenkrais Method.
Open Class: This class will build upon concepts that are introduced in the Basics Class.
Moving Out of Pain: This class is open to all, but tailored to those experiencing pain.
Community Class: Sponsored by the Feldenkrais Foundation, this class is open to all and is donation-based ($10 suggested).

Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.


For your first class, please arrive at least 10 minutes prior to the scheduled class start time.

We recommend loose, comfortable clothing.
Mats, pads are provided.

All classes are drop-in.
Drop-in for $25
Register online for classes and receive 10% off.
10 class card for $220 Class Cards expire six months from date of purchase.

MC/VISA/Discover accepted.
Call (212) 727-1014



Featured Products

The Grammar of Spontaneity, Vol. 2 - CD

The Grammar of Spontaneity, Vol. 1 - CD

Relaxercise - CD

Relaxercise - Book

Introduction to the Feldenkrais Method - CD

Focus on the Knees & Ankles - CD

Awareness Through Movement - Book