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Membership

Our most comprehensive package of services:

  • UNLIMITED daily ATM Classes
  • A FREE Functional Integration every month
  • up to 50% off workshops
  • 15% off most bookstore products
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  • Evening Workshops

    The institute offers 3-hour evening workshop twice a month on Tuesdays (usually the second and fourth Tuesday of the month). These workshops offer you an excellent opportunity to investigate particular themes of movement and particular functions in greater detail. You’ll also learn the cumulative power of doing two or three lessons in a row, and have a chance to learn some of the anatomy and physiology involved in particular patterns of action.

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    When we make improvements in how we move and feel by doing Feldenkrais® lessons, we can also experience improvements in our self-image, mood, and in the way we approach social situations and interpersonal relationships.


    Tuesday, May 9

    More info

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    This essential three-hour workshop will help you to learn to use the Feldenkrais Method to address a wide range of back problems


    Tuesday, May 30

    More info

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    Individual Sessions

    The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected.  Call 212-727-1014 for an appointment.



    After having suffered from severe shoulder problems and surgery, I have found lasting relief with the Feldenkrais Method.
    - Gloria Jones, Atlanta Symphony Orchestra



    Please join us for:

    Tune Up Your Yoga
    Sunday, May 7

    Singing for Life
    Sunday, May 7

    Feldenkrais & Emotional Health
    Tuesday, May 9

    Feldenkrais Festival New York
    Sunday, May 14



    Feldenkrais Classes

    Awareness Through Movement

    We offer over a dozen classes every week with excellent teachers. No prior experience is necessary; your second class is free. If you are new to the Feldenkrais Method or are experiencing physical discomfort, we suggest that you start with our Basics Class. If you are already familiar with the Feldenkrais Method, jump in anywhere; come to any of our ten weekly Open Classes.

    Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.


    **Community classes are pay-what-you-can, with a suggested fee of $10.00.

    For your first class, please arrive at least 10 minutes prior to the scheduled class start time.

    We recommend loose, comfortable clothing.
    Mats, pads are provided.

    All classes are drop-in. Get your first two classes for the price of one!
    Drop-in for $25
    6 class card for $125
    12 class card for $250

    Members receive FREE unlimited classes and one FREE Functional Integration session every month

    MC/VISA accepted.
    Call (212) 727-1014



    Featured Products

    The Grammar of Spontaneity, Vol. 2 - CD

    The Grammar of Spontaneity, Vol. 1 - CD

    Relaxercise - CD

    Relaxercise - Book

    Introduction to the Feldenkrais Method - CD

    Focus on the Knees & Ankles - CD

    Awareness Through Movement - Book