Membership

Our most comprehensive package of services:

  • UNLIMITED daily ATM Classes
  • A FREE Functional Integration every month
  • up to 50% off workshops
  • 15% off most bookstore products
  • Learn more…
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    Celebrating Mother’s Day and Dr. Feldenkrais’ Birthday!

    The Feldenkrais Method® is about finding new, enlivening pathways to lead us from discomfort to comfort. From tension to relaxation. From self-restricting old habits, to a new sense of freedom, ease, and potential.

    We hope you can stop by and join us for this afternoon celebration, which features the diversity of the Feldenkrais® experience with Awareness Through Movement Classes®, Functional Integration® Sessions, a panel discussion with Q&As, and prizes! A dynamic group of Feldenkrais Teachers will be on hand, and there will be food and live music.

    This joyful annual event is hosted by Frederick Schjang. A benefit for the Feldenkrais Foundation, it’s generous sponsors include: Jazz At Lincoln Center, Birdland, Red Rooster/Ginny’s Supper Club, Telio Catering, and Ensemble Elektra Kurtis.

    DONATIONS: Choose from four different donation levels ranging from $50 for regular admission, to $1,000 for a package of exciting Feldenkrais and fun VIP benefits. For details, contact Rebecca Teicheira at 212-727-1210 or visit FrederickSchjang.com

    Date: Sunday, May 14
    Times: Noon - 6:00 pmRegister at www.FrederickSchjang.com or contact Rebecca Teicheira at 212-727-1210
    Open to: Everyone
    Regular Tuition: $?? (Donation levels vary--see registration page www.FrederickSchjang.com or call!)
    Member Tuition: $(N/A)
    Location: The Feldenkrais Institute
    134 W 26 Street, 2 Floor (between 6 & 7 Aves.)
    New York NY 10001

    Cancellation Policy: For 3-hr evenings—credit toward a future event. For single and multi-day workshops—full refunds are available minus a $75 administrative fee, provided we receive your written notice at least 14 days before the starting day of the workshop. With less than 14 days notice, the Institute will credit your tuition, minus the administrative fee, towards a future workshop.

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    Individual Sessions

    The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected.  Call 212-727-1014 for an appointment.



    As a career dancer and teacher, I am no longer feeling daily discomfort from the over-use of muscle groups, and I am more efficient with teaching movement. I truly believe that whatever you are pursuing in life, Feldenkrais can help you achieve your goal in a clear and gentle way.
    - Lise Weber-Frutchey, Dancer and Choreographer



    Please join us for:

    Tune Up Your Yoga
    Sunday, May 7

    Singing for Life
    Sunday, May 7

    Feldenkrais & Emotional Health
    Tuesday, May 9

    Feldenkrais Festival New York
    Sunday, May 14



    Feldenkrais Classes

    Awareness Through Movement

    We offer over a dozen classes every week with excellent teachers. No prior experience is necessary; your second class is free. If you are new to the Feldenkrais Method or are experiencing physical discomfort, we suggest that you start with our Basics Class. If you are already familiar with the Feldenkrais Method, jump in anywhere; come to any of our ten weekly Open Classes.

    Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.


    **Community classes are pay-what-you-can, with a suggested fee of $10.00.

    For your first class, please arrive at least 10 minutes prior to the scheduled class start time.

    We recommend loose, comfortable clothing.
    Mats, pads are provided.

    All classes are drop-in. Get your first two classes for the price of one!
    Drop-in for $25
    6 class card for $125
    12 class card for $250

    Members receive FREE unlimited classes and one FREE Functional Integration session every month

    MC/VISA accepted.
    Call (212) 727-1014



    Featured Products

    The Grammar of Spontaneity, Vol. 2 - CD

    The Grammar of Spontaneity, Vol. 1 - CD

    Relaxercise - CD

    Relaxercise - Book

    Introduction to the Feldenkrais Method - CD

    Focus on the Knees & Ankles - CD

    Awareness Through Movement - Book