As a neuroscientist interested in the development and plasticity of the nervous system, it is gratifying to see how the Feldenkrais Method demonstrates these principles. The Feldenkrais Method has also greatly improved my personal quality of life — physically and emotionally — by reducing the restrictions and limitations I thought were permanent due to multiple sclerosis.
Maria Luskin, Professor Emory University Medical School

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Journalist and New York Times bestselling author Cathryn Jakobson Ramin spent years and a small fortune in her effort to resolve her own low back pain. When nothing worked, she decided to take an investigative look at the reality of spine medicine. She travelled around the globe interviewing hundreds of patients and an extensive list of medical professionals, as well as Iyengar yoga instructors, Feldenkrais Method® and Alexander Technique teachers, Rolfing Structural Integration practitioners, and Tai Chi and Qui Gong experts. The evening will include a talk and book signing with Cathryn Jakobson Ramin, as well as an Awareness Through Movement lesson with Clinical Director Marek Wyszynski.

This is a FREE event!

Date: Monday, September 25
Times: 6:30 - 8:30 pmCall 212-727-1014 to reserve your place!
Open to: Everyone
Tuition: $0; this event is free!
Location: The Feldenkrais Institute
134 W 26 St, 2 Floor (betw. 6 & 7 Aves)
New York NY 10001
212-727-1014

Cancellation Policy

● For 3-hour workshops with less than 24 hours notice, we will apply the full amount of your credit towards a future event.

● For single and multi-day workshops:
  • Received at least 8 days prior: A full refund minus a $50 administrative fee
  • Received 7 days to 24 hours prior: A full Feldenkrais Institute account credit minus a $50 administrative fee
  • Within 24 hours or during event: A 50% Feldenkrais Institute account credit, prorated on the days remaining, minus a $50 administrative fee

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Individual Sessions

The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected.  Call 212-727-1014 for an appointment.



Feldenkrais starts your whole life moving in new directions, with new choices on every level of your life. You must experience it. Feldenkrais has had a tremendous impact on my life. It has taught me to really listen to myself. I now know I need not stay stuck in pain. It has helped me see that I have choices, that my patterns of movement, my patterns of emotional "sludge" can change.
- Janie Cutliff, client



Please join us for:

Meet the Author
Monday, September 25

Walking Better, Step by Step
Tuesday, September 26

The Feldenkrais Gym with Mark Hirschfield
Wednesday, October 11

Pain Free & Happy Hip Joints
Tuesday, October 24



Feldenkrais Classes

Awareness Through Movement

Basics Class: We recommend this class if you are new to the Feldenkrais Method.
Open Class: This class will build upon concepts that are introduced in the Basics Class.
Moving Out of Pain: This class is open to all, but tailored to those experiencing pain.
Community Class: Sponsored by the Feldenkrais Foundation, this class is open to all and is donation-based ($10 suggested).

Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.


For your first class, please arrive at least 10 minutes prior to the scheduled class start time.

We recommend loose, comfortable clothing.
Mats, pads are provided.

All classes are drop-in.
Drop-in for $25
Register online for classes and receive 10% off.
10 class card for $220 Class Cards expire six months from date of purchase.

MC/VISA/Discover accepted.
Call (212) 727-1014



Featured Products

The Grammar of Spontaneity, Vol. 2 - CD

The Grammar of Spontaneity, Vol. 1 - CD

Relaxercise - CD

Relaxercise - Book

Introduction to the Feldenkrais Method - CD

Focus on the Knees & Ankles - CD

Awareness Through Movement - Book