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  • UNLIMITED daily ATM Classes
  • A FREE Functional Integration every month
  • up to 50% off workshops
  • 15% off most bookstore products
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    These days, we have many opportunities to make detailed choices for ourselves. But, our choices also necessarily limit and constrain us. This is why we are excited to present the Feldenkrais® Gym—an evening of Awareness Through Movement® lessons that are not committed to—or limited by—a specific theme or set of benefits. It can be profoundly enriching to dive into Feldenkrais lessons without set goals in mind. Freed from the limitations of habitual measurements, you’ll experience change and improvement in multiple ways.

    If you are interested in adventure and learning and like to ‘jump in with both feet,’ join Senior Staff Practitioner Joshua Wolk for an evening of pure Feldenkrais exploration and discovery at the Feldenkrais Gym.

    Date: Tuesday, March 28
    Times: 6:30 - 9:30 pmClick Here to Register Online
    Open to: Everyone
    Regular Tuition: $55 through March 27;
    $65 day of the event
    Member Tuition: $30
    Location: The Feldenkrais Institute
    134 W 26 St, 2 Floor (betw. 6 & 7 Aves)
    New York NY 10001

    Teacher: Josh Wolk

    imageJoshua Wolk began to study the Feldenkrais Method in 1991 and graduated in 1994 from the Los Angeles Feldenkrais Professional Training Program, directed by Mark Reese. Joshua began his private practice at the Reese Movement Institute in Cardiff, California, where he remained until 1998. He spent eight years studying directly under Mark Reese, Donna Ray and David Zemach-Bersin, while at the same time gaining exposure to first generation Feldenkrais Trainers such as Dennis Leri, Elizabeth Beringer, Frank Wildman, and Russell Delman. Joshua is a life-long martial arts practitioner and holds the rank of fifth degree black belt in Aikido. He served as a traditional live-in apprentice to Aikido Master and Zen Priest, T.K. Chiba, 8th Dan, with whom he trained for five years. In 2007 Joshua was ordained as a teacher of an ancient Japanese meditation form. He completed undergraduate work at Amherst College and holds a J.D. from Boston University School of Law. Joshua teaches the Feldenkrais Method, Aikido, and Meditation in Brattleboro, Vermont, occasionally works in civil liberties law, is married and the father to a son and daughter.

    Cancellation Policy: For 3-hr evenings—credit toward a future event. For single and multi-day workshops—full refunds are available minus a $75 administrative fee, provided we receive your written notice at least 14 days before the starting day of the workshop. With less than 14 days notice, the Institute will credit your tuition, minus the administrative fee, towards a future workshop.

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    Individual Sessions

    The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected.  Call 212-727-1014 for an appointment.

    Feldenkrais has studied the body in movement with a precision I have found nowhere else.
    - Peter Brook, Film & Stage Director

    Please join us for:

    The Feldenrais Gym with Josh
    Tuesday, March 28

    Seeing the Image Through Self and Space
    Wednesday, March 29

    Feldenkrais Biography: A Life in Movement
    Tuesday, April 4

    Seeing Clearly
    Friday Evening – Sun, April 7 – 9

    Feldenkrais Classes

    Awareness Through Movement

    We offer over a dozen classes every week with excellent teachers. No prior experience is necessary; your second class is free. If you are new to the Feldenkrais Method or are experiencing physical discomfort, we suggest that you start with our Basics Class. If you are already familiar with the Feldenkrais Method, jump in anywhere; come to any of our ten weekly Open Classes.

    Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.

    **Community classes are pay-what-you-can, with a suggested fee of $10.00.

    For your first class, please arrive at least 10 minutes prior to the scheduled class start time.

    We recommend loose, comfortable clothing.
    Mats, pads are provided.

    All classes are drop-in. Get your first two classes for the price of one!
    Drop-in for $25
    6 class card for $125
    12 class card for $250

    Members receive FREE unlimited classes and one FREE Functional Integration session every month

    MC/VISA accepted.
    Call (212) 727-1014

    Featured Products

    The Grammar of Spontaneity, Vol. 2 - CD

    The Grammar of Spontaneity, Vol. 1 - CD

    Relaxercise - CD

    Relaxercise - Book

    Introduction to the Feldenkrais Method - CD

    Focus on the Knees & Ankles - CD

    Awareness Through Movement - Book