Membership

Our most comprehensive package of services:

UNLIMITED daily ATM Classes
A FREE Functional Integration every month
up to 50% off workshops
15% off most bookstore products

Get Your Free Guide…

A roadmap to your best results with the Feldenkrais Method. Includes collected articles and a special essay by Dr. Feldenkrais.

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Group Classes & Workshops

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Individual Sessions

The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected. Call 212-727-1014 for an appointment.

Feldenkrais starts your whole life moving in new directions, with new choices on every level of your life. You must experience it. Feldenkrais has had a tremendous impact on my life. It has taught me to really listen to myself. I now know I need not stay stuck in pain. It has helped me see that I have choices, that my patterns of movement, my patterns of emotional "sludge" can change.
- Janie Cutliff, client

Coming Events...

Take Back Your Back
Sunday, February 5th

True and Lasting Flexibility
Tuesday, February 7th

Introduction to the SOUNDER SLEEP SYSTEM®
February 10 - 12 (Friday through Sunday)

Ongoing Public Classes

Something for Everyone

We've got what you're looking for: Nine open level classes; three beginner classes; one 'beginner-friendly' open class and two intermediate level classes.

Check this link for this week's cancellations or teacher substitutions (if any) and to register in advance for any class.

Mondays @ 11:15 AM (BEGINNER CLASS--strongly recommended that you attend three beginner classes before joining open classes) with Mark Hirschfield
Mondays @ 12:30 PM OPEN LEVEL with Marek Wyszynski
Mondays @ 6:30 PM (INTERMEDIATE LEVEL CLASS--not for first-timers) with Anat Meiri
Tuesdays @ 7:30 AM (BEGINNER FRIENDLY CLASS) with Zoe Schieber
Tuesdays @ 12:30 PM OPEN LEVEL with Dayana Henwood
Tuesdays @ 5:30 PM OPEN LEVEL with Tamala Bakkensen
Wednesdays @ 12:30 PM OPEN LEVEL with Mark Hirschfield
Wednesdays @ 5:30 (BEGINNER CLASS--strongly recommended that you attend three beginner classes before joining any other open class) with Belinda He
Wednesdays @ 6:30 PM OPEN LEVEL with Zoe Schieber
Thursdays @ 12:30 PM (INTERMEDIATE LEVEL CLASS - not for first-timers) with Dayana Henwood
Thursdays @ 5:30 PM OPEN LEVEL with Mark Hirschfield
Fridays @ 12:30 PM OPEN LEVEL with Zoe Schieber
Saturdays @ 12:30 PM OPEN LEVEL with Lisa Shufro
Saturdays @ 1:30 (BEGINNER CLASS--strongly recommended that you attend three beginner classes before joining any other open class) with Lisa Shufro
Saturdays @ 5:30 PM OPEN LEVEL with Tamala Bakkensen

For your first class, please arrive at least 10 minutes prior to the scheduled class start time.

We recommend loose, comfortable clothing.
Mats, pads are provided.

All classes are drop-in. Get your first two classes for the price of one!
Drop-in for $25
10 class card for $220
1 month of unlimited classes for $150
3 months of unlimited classes for $375
6 months of unlimited classes for $690

Members receive FREE unlimited classes and one FREE Functional Integration lesson every month

MC/VISA accepted.
Call (212) 727-1014